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By Dr. Mercola

Deaths from prescription drug overdoses have been called the “silent epidemic” for years, and now, with one American dying every 19 minutes from an accidental prescription drug overdose,1 it’s being described as “the biggest man-made epidemic in the United States.”2

Dr. Sanjay Gupta, associate chief of neurosurgery at Grady Memorial Hospital and CNN's chief medical correspondent, recently highlighted the gravity of this issue, as many Americans don’t think twice about taking powerful pain-relieving drugs like morphine and Oxycontin.

But if you thought there was a chance they might kill you... the situation would most certainly change, and that’s why getting the word out about this leading cause of death is more important now than ever before.


Prescription Drugs are Killing People Every Day

The face of drug addiction in the United States is changing, and a significant number of older adults, particularly those in the baby boomer generation, as well as teens and young adults are struggling with both illicit and prescription drug abuse.

One of the most commonly abused drug classes are painkillers (opioids) like morphine, codeine, oxycodone, hydrocodone and fentanyl. These drugs are not only addictive, they can lead to slowed breathing and death if too much is taken, and the risks are compounded if you add alcohol to the equation.

Congressional testimony from the American Society of Interventional Pain Physicians stated that Americans consume 80 percent of the pain pills in the world,3 and once you start, they set off a cascade of reactions in your body that make it difficult to stop.

Dr. Gupta reported:4

“ …after just a few months of taking the pills, something starts to change in the body. The effectiveness wears off, and patients typically report getting only about 30% pain relief, compared with when they started. Even more concerning, a subgroup of these patients develop a condition known as hyperalgesia, an increased sensitivity to pain.

As you might guess, all of this creates a situation where the person starts to take more and more pills. And even though they are no longer providing much pain relief, they can still diminish the body's drive to breathe.

If you are awake you may not notice it, but if you fall asleep with too many of these pills in your system, you never wake up. Add alcohol, and the problem is exponentially worse. People who take pain or sleeping pills and drink a couple glasses of wine are playing Russian roulette.”


Two Tragic Stories of Prescription Drug Deaths

Fatal prescription drug overdoses actually surpassed car crashes as the leading cause of accidental death in 2007.5 Many of the overdoses (36 percent) involve prescription opioid painkillers, which were actually the cause of more overdose deaths than heroin and cocaine combined. To put this into perspective, in 2009, nearly 29,000 people died from unintentional drug overdoses, which is the equivalent of losing an airplane carrying 150 passengers and crew every day for nearly 6.5 months – a scenario that would simply be absolutely unacceptable in terms of public health risks.6

Since it's all legal, no one is really cracking down on this growing drug problem that is wrecking lives each day. How could they, really? The U.S. government has done everything in their power to aid Big Pharma's influence and profits, and you can't increase drug sales while dissuading people from taking them at the same time.

Overdose deaths are highest among men and those aged 20 to 64. Steve Rummler, 37, for instance, received a prescription for hydrocodone to address his back pain, along with clonazepam, an anti-anxiety medication, for injury-related anxiety. He soon became dependent on the drugs, and then addicted, noting that while at first the drugs were a lifeline, “now they are a noose around my neck.”7

Hydrocodone, a prescription opiate, is synthetic heroin. It's indistinguishable from any other heroin as far as your brain and body is concerned. So, if you're hooked on hydrocodone, you are in fact a good-old-fashioned heroin addict. But most people assume that because it’s a “prescription” drug, it’s safe, or should not carry the same negative stigma as a street drug.

This is, sadly, far from the truth. Even after completing two addiction treatment programs, Rummler had a relapse and died at the age of 43 from mixed drug toxicity.

In other cases, the damage occurs much more quickly. Eighteen-year-old Emily Jackson took a single Oxycontin pill while drinking with a cousin, and that night died of respiratory depression; she stopped breathing while she slept.8


75 Percent of Patients Taking Popular Blood Thinners Are Given Wrong Dose

It’s not only people who are addicted to painkillers who die from accidental overdoses. Some are also harmed when taking drugs at doses prescribed by their physicians. In a study presented at the American Heart Association Scientific Sessions 2012, researchers from the Intermountain Medical Center Heart Institute revealed that 75 percent of patients taking Plavix or Effient, two common blood-thinning drugs, may be receiving the wrong doses, which would put them at risk of uncontrolled bleeding or blood clots.

Earlier this summer, Dr. Barbara Starfield from Stanford, who was responsible for deriving the data for the headline, Doctors are the Third Leading Cause of Death, tragically died from the wrong dose of Plavix.

While a simple blood test could determine whether patients’ blood is clotting properly, an indication the medication’s dose is appropriate, the test is not widely used.

The fact of the matter is, adverse drug reactions from drugs that are properly prescribed and properly administered cause about 106,000 deaths per year,9 making prescription drugs the fourth-leading cause of death in the United States. And more than 2 million others will suffer serious side effects. When you compare these statistics to the death toll from illegal drugs -- which is about 10,000 per year -- you can begin to see the magnitude of the problem the legally prescribed drugs versus recreationally used drugs, it is TEN times worse.


Make Drugs the Last Resort for Your Pain

Many of those succumbing to prescription drug overdoses started taking the drugs not to get high, but to control pain – often back pain. If you are suffering from pain, I suggest you work with a knowledgeable health care practitioner to determine what's really triggering your pain, and then address the underlying cause.

Remember, along with exposing you to sometimes deadly risks, medications only provide symptomatic relief and in no way, shape or form treat the underlying cause of your pain. But you don't need to suffer unnecessarily while you get to the bottom of your pain issues. The following options provide excellent pain relief without any of the health hazards that prescription (and even over-the-counter) painkillers carry:
Emotional Freedom Technique (EFT), which is a drug-free approach for pain management of all kinds. EFT borrows from the principles of acupuncture, in that it helps you balance out your subtle energy system.

It helps resolve underlying, often subconscious, negative emotions that may be exacerbating your physical pain. By stimulating (tapping) well-established acupuncture points with your fingertips, you re-balance your energy system, which tends to dissipate pain.
Astaxanthin: One of the most effective fat-soluble antioxidants known. It has very potent anti-inflammatory properties and in many cases works far more effectively than many anti-inflammatory drugs. Higher doses are typically required and one may need 8 mg or more per day to achieve this benefit.
Ginger: This herb has potent anti-inflammatory activity and offers pain relief and stomach-settling properties. Fresh ginger works well steeped in boiling water as a tea or grated into vegetable juice.
Curcumin: In a study of osteoarthritis patients, those who added 200 mg of curcumin a day to their treatment plan had reduced pain and increased mobility.10

A past study also found that a turmeric extract composed of curcuminoids blocked inflammatory pathways, effectively preventing the launch of a protein that triggers swelling and pain.11
Boswellia: Also known as boswellin or "Indian frankincense," this herb contains specific active anti-inflammatory ingredients. This is one of my personal favorites as I have seen it work well with many rheumatoid arthritis patients.
Krill Oil: The omega-3 fats EPA and DHA contained in krill oil have been found by many animal and clinical studies to have anti-inflammatory properties.
Bromelain: This enzyme, found in pineapples, is a natural anti-inflammatory. It can be taken in supplement form but eating fresh pineapple may also be helpful.
Cetyl Myristoleate (CMO): This oil, found in fish and dairy butter, acts as a "joint lubricant" and an anti-inflammatory. I have used this for myself to relieve ganglion cysts and a mild annoying carpal tunnel syndrome that pops up when I type too much on non-ergonomic keyboards. I used a topical preparation for this.
Evening Primrose, Black Currant and Borage Oils: These contain the essential fatty acid gamma linolenic acid (GLA), which is useful for treating arthritic pain.
Cayenne Cream: Also called capsaicin cream, this spice comes from dried hot peppers. It alleviates pain by depleting the body's supply of substance P, a chemical component of nerve cells that transmits pain signals to your brain.
Methods such as yoga, acupuncture, meditation,12 hot and cold packs, and even holding hands13 can also result in astonishing pain relief without any drugs.

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"Fatal prescription drug overdoses actually surpassed car crashes as the leading cause of accidental death in 2007."

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Originally posted by Peregrinus

Kenny V:
The Mercola article says:

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"Fatal prescription drug overdoses actually surpassed car crashes as the leading cause of accidental death in 2007."

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I recently read that more people die of poisoning than from automobile accidents and that most of these poisonings are from illicit drugs. I find it difficult to believe that 30,000 people die each year from prescription drugs. The incident that sparked the creation of the FDA involved a home remedy that was mistakenly contaminated with poison and that killed about 15 people; mostly children. If the Mercola article is correct perhaps the whole idea of an FDA needs to be rethought.

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Originally posted by Back2-It


I mostly stay away from the forums, because, personally, I have to, as I am very suggestible type of person. Something else I learned on my TMS journey.

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Originally posted by Back2-It

Dr. Mercola would have more credibility about a lot of things, if he were he not pushing every type of "customized" supplement, bearing his brand.

Nothing wrong with making a buck, but explain the difference between his telling people his krill oil is better than the rest vs the push the Big Pharma puts on Doctors who monetarily benefit from prescribing a certain drug? Philosophically, nothing is different; medically, the drug might have a more adverse effect than the krill oil, but, as we all know, just because something is "natural" does not make it good for you.

In addition, in my opinion, there is a difference between pain and the "second fear" of pain and clinical depression and depression brought on by years of misdiagnosed pain.

If recognized early enough, the anxiety and fear of normal bodily sensations can be nipped in the bud by the understanding of it, but unfortunately in today's medical world, pain, sensations, GERD, you name it are automatically slotted over to the specialist, who can draw no conclusions. Rare is the doctor who will say "you are anxious", and then, even if they do, the patient misunderstands and is insulted, thinking they are being told the very real pain "it is in their heads". Fear builds.

Sometimes people are so scared, so anxious, that they do need some type of med to calm them, because they are not able to think rationally.

I am not so sure the anti-depressant of a any of the type is the right thing. I am prepared to say two things: One, sometimes a med should be the first line of attack, so you can process information, and, secondly, that that med should be the old fashioned "sedative" medication, such as Valium. Oh, yes, it can be addictive, but so are the anti-depressants, no matter what your doctor tells you.

In most cases, the person with TMS/anxiety pain is not a person with an addictive personality. They are just plain scared sh--less (or sh--full), depending on your symptoms .
Mercola works on fear, mostly. I get his newsletter, and it always is something like, "Eat this and you will get Cancer". Maybe so, but his solution in many cases is advertised in the first one-third of his page.

BTW, I am feeling fine, too. But my journey was very complicated due to an operation that "could" have caused nerve damage to the same area where the "referred" pain from my horrible, herniated thoracic disc was located. I mostly stay away from the forums, because, personally, I have to, as I am very suggestible type of person. Something else I learned on my TMS journey.


"Bridges Freeze Before Roads"

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Originally posted by Ace1

I dont think supplements are necessary for good nutrition. I give Iron to people on a regular basis, and some do not have any reason for them to require so much. I have had someone work on their mind and their iron requirment decreased dramatically. I think the body is very good at obtaining what it needs from food alone as long as you have a somewhat balanced diet (saliors used to get scurvy, Vit C def, after traveling for months on a ship without citrus fruits)

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Originally posted by pspa123

neither do I believe that supplements such as those Dr. Mercola lists (ginger, curcumin, etc.) are effective against serious pain.

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Originally posted by pspa123

The FDA is far from perfect, and I know from personal experience that big pharma has its excesses, but to state that the FDA are "puppets" controlled by big pharma as though it were a "fact" is just plain silly and diminishes your credibility. As a lawyer I have read many transcripts of FDA advisory panel meetings on drugs and devices, and reviewed many communications between the FDA and drug and device manufacturers. Very hard questions are asked, and very thoughtful consideration is given, and big pharma often does not get its way. Many drugs submitted by big pharma do not get approved, or get taken off the market due to post-marketing events, for example. The truth is usually far more complex than conspiracy theorists want to acknowledge.

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Originally posted by pspa123

The FDA is far from perfect, and I know from personal experience that big pharma has its excesses, but to state that the FDA are "puppets" controlled by big pharma as though it were a "fact" The truth is usually far more complex than conspiracy theorists want to acknowledge.

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Originally posted by pspa123

I honestly don't understand what you are saying and there is no point in debating this further.

But if you like your "puppet" theory better than the nuanced reality, you should believe what you want to believe.

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Originally posted by pspa123

I honestly don't understand what you are saying and there is no point in debating this further. People are free to believe what they want to believe, and conspiracy theorists always do. The very fact that Vioxx was pulled based on post-marketing experience shows that the sponsor did not control the FDA. And as I said many drugs don't make it through the approval process in the first place, because your "puppets" either don't believe the drugs are safe or they aren't convinced of their efficacy. Does the FDA make mistakes? Yes, of course it does. In part, it probably doesn't have enough funding, and sometimes as in all walks of life there is inexcusable human error. Would it be better if there were, magically, a pool of scientists and doctors smart enough to make decisions on drugs and devices who somehow got to that point in their careers without ever having had affiliations with drug companies? Sure, but how do you propose making that happen?

But if you like your "puppet" theory better than the nuanced reality, you should believe what you want to believe.

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