-1/2010 - Developed chronic sinus problems. ENTs/Docs can't find anything -5/29/2010 - Doc gives cocktail of allergy meds which induces first ever panic attack/anxiety. -7/16/2010 - Anxiety stays/worsens - put on Xanax 2/1/2011 - Began Xanax taper - Withdrawal starts - full body chaos -6/11/2011 - Last dose of Xanax. Physical/emotional chaos continues for several months. -Now: Taking it day by day, looking for real answers and ways to heal myself without medical poison.
quote:Originally posted by art Dave, did you take an official course in TM? Get a mantra etc?
Yes, I did. Admittedly I was hesistant given the "cult" status sometimes associated with TM, but I'm glad to have learned the technique properly, and believe I am seeing some benefits from practicing it.