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 Ace of the Day - Day 4
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pspa123

672 Posts

Posted - 01/25/2013 :  14:39:30  Show Profile  Reply with Quote
Balto a great post. For me, anyhow, it's been a lot easier to accept that pain in body parts that are mostly tense muscle are TMS than the knee where there are so many moving parts and pain (in my case anyhow) seems to be very correlated with certain types of movements and very consistently reproducible.
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eric watson

USA
601 Posts

Posted - 01/27/2013 :  10:07:04  Show Profile  Reply with Quote
we reconize thru awareness and mindfulness
these are triggers and stressors, then we learn to put good
thoughts in place of the bad ones thru affirmations and in time we begin to feel better.
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