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Dr. Zafirides
189 Posts |
 Posted - 01/25/2013 : 09:03:57
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Hi Everyone,
I finally finished this week's podcast. The subject this week is Bad Habits - how they form and how to break free. I discuss the latest research and provide some tips on the best strategies to help put the odds in your favor in overcoming bad habits:
http://www.thehealthymind.com/2013/01/23/bad-habits-what-you-need-to-know-to-break-free/
Much of the information is very relevant to TMS/PPD as well.
I hope you find the podcast helpful.
Kindly,
Dr. Z |
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eric watson
USA
601 Posts |
Posted - 01/25/2013 : 09:35:44
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quote:
Originally posted by Dr. Zafirides
Hi Everyone,
I finally finished this week's podcast. The subject this week is Bad Habits - how they form and how to break free. I discuss the latest research and provide some tips on the best strategies to help put the odds in your favor in overcoming bad habits:
http://www.thehealthymind.com/2013/01/23/bad-habits-what-you-need-to-know-to-break-free/
Much of the information is very relevant to TMS/PPD as well.
I hope you find the podcast helpful.
Kindly,
Dr. Z
good stuff dr zafirides |
Edited by - eric watson on 01/25/2013 09:36:33 |
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bryan3000
USA
513 Posts |
Posted - 01/25/2013 : 10:07:41
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| Thanks Dr. Z! |
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balto
839 Posts |
Posted - 01/25/2013 : 16:12:14
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Dr Z, I think it would be so helpful if you can include the writing of your podcast too. I think many of us would prefer reading instead of listening. Sometime there are other people sitting nearby and we're don't have a headphone handy. Thanks.
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No, I don't know everything. I'm just here to share my experience. |
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chickenbone
Panama
398 Posts |
Posted - 01/25/2013 : 17:50:30
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| Dr Z, thank-you for all your valuable information. I agree with Balto. I live in Panama and cannot always get a good enough connection for video, and then when I get to someplace where I get a good enough connection, the place is loud and I forgot my earphones. |
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Dr. Zafirides
189 Posts |
Posted - 01/27/2013 : 09:23:10
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quote:
Originally posted by balto
Dr Z, I think it would be so helpful if you can include the writing of your podcast too. I think many of us would prefer reading instead of listening. Sometime there are other people sitting nearby and we're don't have a headphone handy. Thanks.
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No, I don't know everything. I'm just here to share my experience.
Balto & Chickenbone,
Thanks for your input. I am currently researching the best solution to summarize or transcribe the podcasts. With over 60 podcast episodes, the cost to get them all transcribed is prohibitive at this point for me, given my bandwidth costs and recent equipment upgrades for my studio.
I am trying to figure out a way I can use Dragon Dictate to possibly transcribe the shows.
I hear you loud and clear, though. I ask for your patience as I try to figure out a solution.
Kindly,
Dr. Z |
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Topic |
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Bad Habits: Why Are They So Hard To Break?
