I'm too new to have experience with the long haul, but I recall reading that some people journal at least monthly, and some people have mentioned getting out the books and reading certain parts again, when they have some sort of flare-up or new pain. My impression is that it may depend on our personality and how we approach life, to some extent, as well as the sort of circumstances we're in. I kind of expect to have to continue journaling fairly regularly and to re-read parts of the books at times. |