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mizlorinj
USA
490 Posts |
 Posted - 01/29/2007 : 14:04:07
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 Posting here in hopes I can help someone who isn't sure about the mind having an impact on our physical bodies or who may have questions. I am an almost fully recovered TMS patient of Dr. Sarno.
I had weird sensations in my right butt cheek end of August--oddly enough coming home from vacation. Slight pains here and there, nothing that impacted my everyday life. Had it returning from vacation AGAIN in November. Sitting in the airport, thinking about my son going back to his father that night, returning to work, etc. Coincidence this happened again returning from vacation? Got me thinking. But then I was ok. For two weeks. Driving one day I got acute pain in my butt cheek and actually cried when I got home. Called PCP she said go to ER. ER said "sciatica, take this painkiller and steriod and go to your PCP." 2 days later PCP said take muscle relaxer. Not going to work now, too much pain. Not better after 2nd trip to PCP that week so she said go to orthopedist. Fortunately had someone to drive me places as I was not in a condition to sit. Got xrays, "degenerative disc disease" I HATE THAT TERM. Then MRI which showed, alas, a herniated disc where else? L5 S1 of course. Well that must be the cause of the pain, right? I mean the orthopedist should know, right? OK, so take steriod pack (talk about making me sick!), then physical therapy would be next, injection of cordisone, then if nothing else worked, discotomy. Well, great. I have NEVER had surgery and don't want to! The steriod pack made me sicker than I have been all along. But I kept on it.
At this point I was pretty much disabled.
Dr. John Sarno was being mentioned to me here and there by friends. Sis-in-law brought me his first book when I asked her to come and do my dishes (I could not stand for more than about 30 seconds) and I read it right away! Hmm, interesting. Also read Dr. Weil's Spontaneous Healing book's section about a man who had shattered discs in his back, saw Dr. Sarno, and he has no pain anymore!! Wow, we're on a roll--this could be good--an alternative to surgery. I'm in.
Yeah, I guess emotions could be causing some of this.  Got Dr. Sarno's other books and read them all. Decided to go see Dr. Sarno. Got appt early January. Had a ride in to NYC to see him. Had to lie on the floor in the waiting room and office! But Dr. Sarno was great.  I loved his conviction and enthusiasm for what he believes. Talked to me about everyday stresses, etc. and then did exam. Yup, each pressure point for TMS was sure tender. Also showed me how some of my reflexes were so good they could NOT be related to a herniated disc. Encouraging. Got the "program" and was so relieved the herniated disc was not the cause of the pain! Got started on my "list" and essay writing. Screamed, cried, cursed, etc but got lots of emotions out. I was home all day, so I filled spiral notebooks full of essays. Few days later I could stand up longer. Sit yet? No. Easier to get around though. Within 1.5 weeks I felt a miraculous difference. I asked to be taken to the grocery store since I had not shopped for myself in six weeks.  Walked through the store but toward the end had to lie down in the car. Ok, that was progress. I was happy. Next day I sat! I went to the store again and sat in the front seat of the car! Amazing! No pain! So since then I have slowly had pain go away. I still get a little annoyance in the tailbone area when sitting awhile, but I am sure it will go away as I'm not finished with my 4-6 week intensive writing program.
I cannot say enough about Dr. Sarno. I must admit, emotions playing a role in physical health was no news to me as I had heard and read about this for years. I realize some people won't buy into this as they feel it cannot possibly be that your anger, guilt, fear, etc. can cause the brain to cause pain. But I am a believer. I am proof this program works and am so happy I have been able to drive, go to work, and enjoy life again.
I saw Dr. Sarno at lecture last week and hugged and thanked him so much for his books and programs.
Who knows where I'd be (recovering from surgery just to have more pain?) if I had not read his books and seen him.
I love talking about this and would be happy to answer any questions! I wish my family would take it seriously and help themselves, but they're not ready. My bro has knee pain and programs himself to have it after doing labor. My dad has spinal stenosis and other things that are the "gray hair of the spine" as Dr. Sarno says. But I know they'd be helped if they'd open their mind to this. I guess I am just grateful to have my life back virtually pain free.
Funny how I talk about it at work slightly (most people are NOT open minded I have seen) and they say "oh you got lots of rest, that's why you're better". Really. I don't consider weeks of 24/day pain rest. Or "the physical therapy helped." Yeah, I went 3 times. Hated it. Thankful to hear Dr. Sarno does NOT recommend physical therapy as it is NOT a physical problem.
That's my happy ending to my TMS story. If I get more pain, I know what to do so that does not scare me.
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art
1903 Posts |
Posted - 01/29/2007 : 18:24:49
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Hi Lorin,
What a great story. Very inspirational and I'm quite sure a help to any newcomer who sees it. You're so right about how many/most people are simply not open to this mind/body stuff...ON the other hand, some of us take to it like ducks in need of water...A friend gave me one of the books ten years ago and I've not had a problem with my back since, beyond an occasional twinge or ache, which is going some for a guy who'd been going to the chiropractor as many as 3x/week for years and years.
Congratulations again on your splendid progress!! |
Edited by - art on 01/29/2007 18:26:06 |
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Better after severe pain
