I have seen Anxiety mentioned in several posts lately, so I asked myself what my current beliefs are:
It is my friend there to protect me, an indicator to act or think differently.
It is a mere chemical blip in my brain, harmless.
Everyone has it in some form.
I like to think of Fear as being really dangerous to my well being and Anxiety as the state of worry about my well being. A Fearful event can end, Anxiety seems ongoing.
Anxiety is a multi-billion dollar Industry.
Until 3 years ago I used to believe Anxiety was a moral weakness and silly. 3 years ago I joined this forum.
Be at ease with your Anxiety, good luck.
Andy
Past TMS Experience in 2000, with success.
Charlie Horse on neck for 20 years, is almost gone.
Books:
Healing Back Pain
Unlearn your Pain
The Great Pain Deception |
What is anxiety?
Posted - 11/17/2015 : 13:00:46
