When ever a new symptom arises...I notice it without judging and reacting to it, accept it as just a TMS symptom that is alerting me of my repressed emotions, and choose to let it go. Then I notice the thought or emotion that is causing my symptom without judging it or reacting to it, accept the thought as just a thought (that is not attach to the true me) as it is, and choose to let it go. Then I move on with my life in the present and stay mindfully with peace, happiness, love and forgiveness.
Remember, happiness first, and TMS healing will follow naturally. |
Accepting Your Symptoms
Posted - 08/07/2013 : 14:07:08
