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 4 Tips for Slowing Down to Reduce Stress		  New Topic  Reply to Topic
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AnnieA

13 Posts
Posted - 06/02/2013 :  21:27:45  Show Profile  Reply with Quote
I found this article on Psychology Today that I think might be helpful. It's not written for TMS, but gives some interesting tips for slowing down and relieving stress.

http://www.psychologytoday.com/blog/turning-straw-gold/201109/4-tips-slowing-down-reduce-stress

Ace1

USA
1040 Posts
Posted - 06/03/2013 :  12:16:44  Show Profile  Reply with Quote
This is great Annie, thanks for sharing this with us. These are good ways to escape that rush and mental overload I talk about in my keys.
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RageSootheRatio

Canada
430 Posts
Posted - 06/03/2013 :  19:50:22  Show Profile  Reply with Quote
Thanks very much AnnieA! Very helpful! ~RSR
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balto

839 Posts
Posted - 06/04/2013 :  16:25:12  Show Profile  Reply with Quote
This go well with your Key and theory Ace.

Thanks for sharing Annie. This remind me of what Eckhart Tolle taught.

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No, I don't know everything. I'm just here to share my experience.
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