You can and will be healed if you stick with the journey-1)reading sarnos books and applying every method you see 2)believeing all of it unconditionally 3)knowing that it is benign and not structural 4)its real pain but its caused by repressed and supressed emotions 5)get to the real problems by observing your personality traits like how do i react, not act but react to stressors/also what habits do i have that r causeing stress 6)learning to reverse negative thoughts by positive affirmations 7)acceptance that you have tms and knowing you can get rid of it (the pain)8)the pain is from something that you think about all day-its just unnoticed to you now-9)Thinking psycological in all forms/....and really get on this forum and let people know whats happening -a ton of knowledge is here- get healed-although dont put a time limit on it- some people heal in weeks and others months or yrs-this is a condition that you have built up your whole life by repression-this truly is knowledge therapy and i havent seen a person on the forum yet that hasnt been healed-they all including me come in almost dying in pain and at there wits end they recover-we never think at first that we will but as we learn and apply we do-you have to get rid of any fear of your pain-i know it hurts but in time you will learn how to reverse the hurt and you will heal...-god bless.
"It is no measure of health to be well adjusted to a profoundly sick society." Jiddu Krishnamurti
"Pain is inevitable; suffering is optional." Author Unknown
"Happy People Are Happy Putters." Frank Nobilo, Golf Analyst
"Be careful about reading health books. You may die of a misprint." Mark Twain and Balto
"The hot-dog is the noblest of dogs; it feeds the hand that bites it." Dr. Laurence Johnston Peter ======================================================
"If it ends with "itis" or "algia" or "syndrome" and doctors can't figure out what causes it, then it might be TMS." Dave the Mod
=================================================
TMS PRACTITIONERS: John Sarno, MD 400 E 34th St, New York, NY 10016 (212) 263-6035
This is how i work it
Posted - 11/16/2012 : 18:53:36
