This week's podcast episode - my 50th!! - is on the role of persistence and perseverance as we take the necessary action to improve our health.
Much of what I talk about this week is inspired by the amazing strength of the individuals I treat who suffer with TMS/PPD. Success - in health, in life - truly boils down to belief in ourselves and having perseverance to achieve our goals.
I really think that without persistence and perseverance one can hardly defeat their mindbody syndromes. We give up to soon. We loose patient, get angry, get frustrated... and our condition get worse.
Wonderful podcast Dr Z. Thanks.
------------------------ No, I don't know everything. I'm just here to share my experience.