Hi Everyone,
Welcome to the 1st TMS update of 2012 from runningpain.com.
For all the many, many gifts that we have been given, none is as powerful as the gift of Choice. Your most powerful gift in life is Choice. Your most powerful gift in reversing TMS is Choice.
So how does choice affect us in TMS? For every choice we make there is a consequence. Many of us define choice at a very elementary level. What should I eat for dinner or what should I watch on television.
With TMS, realize that we make hundreds of choices everyday that are not elementary and they greatly impact our TMS life:
--A choice of our attitudes, thoughts and behaviors
--A choice of our belief system
--What resentments or judgments we keep
--To live in the past or live in the present
--To change or to remain stuck and wait for someone or something to fix us
--It is a choice to believe TMS is a deeply repressed emotions disorder and refuse or deny to change how you are generating inner tension and repressing emotions with your chronic thought and behavior patterns every day
Every one of these choices carry with it incredible potency! We are speaking of powerful energy that can cripple you in pain or unchain your physical demons and set you free. Each of these can occur within a wink of an eye or the snap of the finger!
When we first learn about TMS we choose to Accept it or Not.
When Dr. Sarno told us to Think Psychological and not physical we made a choice to what degree we were comfortable with that change, if at all!
When I tell you it is your day-to-day thoughts and behavior patterns that are not only generating inner tension/stress in your life (cause) but also this is how you are repressing emotional energy (cause) on a day to day basis, you get to choose what level of belief and change to commit to this truth, if any at all!
It is impossible to Think Psychological and think physical dysfunction/injury at the same time. You cannot be open and allowing with a feeling and repress it at the same time. It’s not possible to be in the past if you are in the present moment. If you are making conscious choices you are not on unconscious autopilot. These are all very significant and powerful choices that are making up the threads of your TMS life and are the very reason you are either reversing this disorder or are stuck!
Let’s now put choice into our TMS life as it relates to the speed of healing or reversing TMS. One of the most common questions that I receive is; how fast is this Think Psychological stuff going to work or how quickly can I reverse the TMS strategy and become pain free if I follow this program?
Understand that the Speed at which people heal is equivalent to the speed at which genuine change occurs in their lives! Digest that very potent yet subtle truth. Healing or health manifest at the rate of genuine change!
Why can some people impact the quality of their heath (reverse the TMS strategy) almost instantaneously and for other people, no matter what they do, the transformation of health in their life/body takes a long, long time? What is the difference?
The difference is where they are choosing to invest their energy/attention. People that reverse TMS quickly and efficiently are able to incorporate genuine changes in their beliefs, attitudes and behavior patterns rather quickly and efficiently without becoming consumed in doubt and massively stuck in the fear of change.
The more you can keep your energy in present time the more efficient and effective you will receive health and the quicker you will reverse the TMS strategy. Example, when you choose to invest your energy into worry, pleasing, ambition, trauma or past memory (the quality of this energy is high tension/pressure) you are giving your life energy to these situations. Your energy, rather than serving you in the moment for healing is being directed because of this choice into your history and it is keeping your past alive more than the present moment. Many of you don’t realize that this is a choice and think that it has nothing to do with reversing/healing from TMS, but understand that you are using your past (tension, stress, anger, resentment, attitude, memory) quality of energy to create your present experience. This chronic cycle of generating inner tension and repressing emotional energy results in a chronic cycle of feeding the pain strategy and it feeds the cause/effect consequences of how your are being right now (cause) and what you are experiencing right now (symptoms) in your body.
Keeping your past alive is not a great investment of your energy or your time. The more time you spend in the past (cause of tension) or the more time you choose to be in your chronic thought/behavior patterns (cause of tension) the MORE TIME it takes to create the present moment that you want (health and the reversal of TMS)
When your request, I want to heal my body and reverse TMS, is made, what determines the speed with which you will do this? If you have a history of unfinished business and/or if you have made the choice to remain in old chronic patterns of being – You are enabling the Cause of TMS to manifest and you are communicating to the TMS strategy, I will allow this TMS to heal at the rate/speed that honors the pain of my past and that doesn’t jostle (change to much) the way I am being right now. People don’t want to change too much too fast. Realize though that healing is change and change is healing. This is Truth.
It is a choice to hold onto the past, a choice to genuinely Think Psychological, a choice to be with feelings versus ignore them, a choice to be present more often, to change attitudes, beliefs and old chronic thought and behavior patterns and to challenge and adjust repression activities. Your most powerful gift in reversing TMS is Choice.
TMS is a mind body syndrome. As long as you have a mind and body functioning you are living with the potential to experience all kinds of mind body effects/symptoms.
Stay the Course,
Monte Hueftle
TMS Mind Body Coach
www.runningpain.com |
TMS Pain Update - January 2012 -
Posted - 01/13/2012 : 08:52:48
