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maccafan

130 Posts
Posted - 01/18/2011 :  14:21:29  Show Profile  Reply with Quote
Can anyone tell me the complete name of a book I saw mentioned on this site? Something about Homecoming. I think it is about childhood emotional and physical trauma healing. I need the author also. And I keep hearing about mindful meditation. What is the best book for this? Thanks in advance.

golden_girl

United Kingdom
128 Posts
Posted - 01/18/2011 :  18:34:46  Show Profile  Reply with Quote
Doing a quick search for 'homecoming, book' on the forum, this comes up:

John Bradshaw's 'Homecoming'

http://www.amazon.com/Homecoming-Reclaiming-Championing-Inner-Child/dp/0749910542

Hope that helps!

"F.E.A.R.
Forgive Everyone And Remember
For Everything A Reason"
Ian Brown
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altherunner

Canada
511 Posts
Posted - 01/18/2011 :  18:36:06  Show Profile  Reply with Quote
Homecoming:reclaiming and championing your inner child by John Bradshaw. I like him - he helped me stop drinking.
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maccafan

130 Posts
Posted - 01/18/2011 :  19:19:30  Show Profile  Reply with Quote
Thanks golden_girl and altherunner. This sounds like a good book and I will check the bookstore and amazon. I've never been able to find a therapist worth a darn to help with this. I'm so surprised at the lack of expertise and skill of these people making so much money an hour. So disappointing and frustrating it has been. I've heard others say the same thing. Forget about finding one even accepting of the TMS information.

I hope someone out there lets me know of a good mindful meditation book that they have read. I think this is suspose to help quiet your mind, etc.
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Goodney

USA
76 Posts
Posted - 01/21/2011 :  08:13:28  Show Profile  Reply with Quote
maccafan:
Check out "Why Meditate?" by Matthieu Ricard.
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Peg

USA
284 Posts
Posted - 01/26/2011 :  06:18:56  Show Profile  Reply with Quote
Jon Kabat Zinn writes extensively about mindfulness meditation. He founded the Stress Reduction Center at UMass Medical Center in Worcester MA.

Here are his books at Amazon, although you should also be able to find his books at your local library:

http://www.amazon.com/s/?ie=UTF8&keywords=kabat-+zinn&tag=googhydr-20&index=aps&hvadid=3587815215&ref=pd_sl_6020ag4tkn_b

Best,
Peg

In questions of science, the authority of a thousand is not worth the humble reasoning of a single individual. Galileo Galilei
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maccafan

130 Posts
Posted - 01/26/2011 :  09:55:47  Show Profile  Reply with Quote
Thank you Peg and Goodney. I will check into these books.
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Paul

134 Posts
Posted - 02/15/2011 :  13:05:26  Show Profile  Reply with Quote
This is an awesome book as well, "Mindfulness in Plain English".
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maccafan

130 Posts
Posted - 02/15/2011 :  13:35:35  Show Profile  Reply with Quote
Thanks Paul, sounds interesting. I'll check into it.
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