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Peg

USA
284 Posts

Posted - 06/18/2009 :  18:38:21  Show Profile  Reply with Quote
Thanks for the book recommendation flutterby. sounds good.

>"In my experience, anxiety is not really about what other people think about us, even though ostensibly this may seem to be the case. What anxiety is truly about is the fear or terror of showing some aspects of self – spontaneity, expression of feelings such as anger, disappointment, love, risk-taking, speaking the truth. Visualise yourself being totally true to self, in possession of self, feeling a rock-hard sense of self, fully aware of your own immense power to take responsibility for your own life – will you feel continually anxious? Hardly!"

Excellent. Thanks for the link to the article RSR, it was great.

Peg

In questions of science, the authority of a thousand is not worth the humble reasoning of a single individual. Galileo Galilei
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