Hi This is my first post on this forum. Hope I get it right!
I have been doing Trauma Releasing Exercises (TREs)devised by David Berceli. It seems that these are based on the same or similar principles as SRT. There is a book available that gives details of the exercises and here is a link to some video clips of interviews and feedback from workshop participants.
The link to the SRT website was a little less informative than I'd like. Can someone describe the therapy? Is there a certain mental technique employed, or is it something like tapping/Thought Field Therapy?
Any more information would be appreciated, especially from someone who has been through some of the work.
Yes, the name of the book is Trauma Releasing Exercises by David Berceli. Available from www.traumaprevention.com (bottom right of home page) or Amazon.com. If you e-mail me, I'll send you some more information about the exercises so that you can decide if you want to order the book.
What is SRT?
Posted - 07/19/2008 : 14:17:32
. Hope I get it right!