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Big Rob

32 Posts

Posted - 03/22/2008 :  00:25:50  Show Profile  Reply with Quote
quote:
Originally posted by Hillbilly

Well said, Rob. And this highlights one of the oversights in Sarno's work: how do we overcome fear? This is the center of CBT for anxiety recovery.



As an OCD sufferer the best way to overcome fear is by simply facing your fears.

For terminal worriers like myself, that often means doing nothing
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