I have to thank my pal, Bethie, for sending me a copy of Dr. S.'s cd's..JUST WONDERFUL..Been listening over and over while DRIVING even though the wrists are still 'healing' or I should say, the TMS is still healing.. Thanks Bethie!! ~K
Sorry spasms, didn't see this til now...but i see free2beme gave you the info..:) They really are great..Dr. Sarno also has videotapes that are helpful.. God bless, Karen