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 Humans Were Born to Run, Scientists Say
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Dave

USA
1864 Posts

Posted - 11/17/2004 :  13:40:28  Show Profile  Reply with Quote
By Patricia Reaney

LONDON (Reuters) - Humans were born to run and evolved from ape-like creatures into the way they look today probably because of the need to cover long distances and compete for food, scientists said on Wednesday.

From tendons and ligaments in the legs and feet that act like springs and skull features that help prevent overheating, to well-defined buttocks that stabilize the body, the human anatomy is shaped for running.

"We do it because we are good at it. We enjoy it and we have all kinds of specializations that permit us to run well," said Daniel Liberman, a professor of anthropology at Harvard University in Massachusetts.

"There are all kinds of features that we see in the human body that are critical for running," he told Reuters.

Liberman and Dennis Bramble, a biology professor at the University of Utah, studied more than two dozen traits that increase humans' ability to run. Their research is reported in the science journal Nature.

They suspect modern humans evolved from their ape-like ancestors about 2 million years ago so they could hunt and scavenge for food over large distances.

But the development of physical features that enabled humans to run entailed a trade off -- the loss of traits that were useful for being a tree-climber.

"We are very confident that strong selection for running -- which came at the expense of the historical ability to live in trees -- was instrumental in the origin of the modern human body form," Bramble said in a statement.

AGAINST THE GRAIN

The conventional theory is that running was a by-product of bipedalism, or the ability to walk upright on two legs, that evolved in ape-like human ancestors called Australopithecus at least 4.5 million years ago.

But Liberman and Bramble argue that it took a few million more years for the running physique to evolve, so the ability to walk cannot explain the transition.

"There were 2.5 million to 3 million years of bipedal walking without ever looking like a human, so is walking going to be what suddenly transforms the hominid body?" said Bramble.

"We're saying 'no, walking won't do that, but running will."'

If natural selection did not favor running, the scientists believe humans would still look a lot like apes.

"Running has substantially shaped human evolution. Running made us human -- at least in the anatomical sense," Bramble added.

Among the features that set humans apart from apes to make them good runners are longer legs to take longer strides, shorter forearms to enable the upper body to counterbalance the lower half during running and larger disks which allow for better shock absorption.

Big buttocks are also important.

"Have you ever looked at an ape? They have no buns," said Bramble.

Humans lean forward when they run and the buttocks "keep you from pitching over on your nose each time a foot hits the ground," he added.

Baseball65

USA
734 Posts

Posted - 11/17/2004 :  16:12:27  Show Profile  Reply with Quote
...So did Bruce Springsteen!!



I'm sorry...I'm in a really good mood and I just got off work.

WOW! Am I the only person who doesn't run on this forum??
Don't get me wrong...I can sprint like nobodies business,Just never was that interested in running for runnings sake(I know...it's really the best cardio)...I always seemed to run better when it matters.
When we had try-outs for my league,I had a real average time home-second.In a real game situation though,when I'm leading at first and know I'm going,the adrenaline seems to move me waaaaay faster.I'm known as a "pest" on the base paths,and yet I post average(for an athlete) sprint times?????

Interesting story: Two weeks before I started the sarno way of life,I was at a friends house limping around a construction site on my two crutch/cane things.All of a sudden,my friends dog was attacked by another dog.We all ran the 100 feet or so to break it up.I got there first.
After the tumult had died down,my friend remarked " Hey...how the hell did you get here so fast? I thought you're a f-ing cripple?"
My subconscious must not have had enough time to remind my brain that I couldn't run anymore.

Baby we were born to run
-Marc

Baseball65
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menvert

Australia
133 Posts

Posted - 11/20/2004 :  05:22:17  Show Profile  Reply with Quote
lol,

I think being able to run in an emergency, demonstrates how well a human is suited to running :)

And yes, it really does make you wonder(as I have done) when in an emergency situation, and you react without thinking for some reason you are completely physically capable.....
it's only my thoughts afterwards, which create the pain...

It did make me wonder, which meant when I discovered Sarno it was not a big jump to accept..

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My TMS = diagnosed with fibromyalgia - forearm & hand tendonitis - vocal cord muscle tension dysphonia - bad back/knee also IBS & acid reflux
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