quote:
Originally posted by Mando1
Please any strategies that have worked for you.
1) Believing close to 100% that the pain is TMS. (I think this is the big one for me)
2) Ignoring the pain (even laughing/cursing at it) and functioning as if the pain was not there.
If you have not already done so, I would encourage you to get one of Dr. Sarno's books as soon as possible (The Divided Mind or Healing Back Pain. I think I would recommend the latter for now as it is concise and a quicker read). The forum is great for support, but it was Dr. Sarno's literature that convinced me that my pain was TMS. So, I would suggest getting your nose into one of his books as likely the best starting point.
Woodchuck
Edit: ahh, I see in another post that you already have read Healing Back Pain. That's good! |
Strategies to deal with the pain
Posted - 08/28/2007 : 19:31:49
