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armchairlinguist

USA
1397 Posts

Posted - 08/28/2007 :  13:49:17  Show Profile  Reply with Quote
Good for you, Karen!

It absolutely is a journey. Hope you continue to see progress.

--
Wherever you go, there you are.
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miehnesor

USA
430 Posts

Posted - 08/28/2007 :  17:59:19  Show Profile  Reply with Quote
quote:
Originally posted by Singer_Artist

Thanks everyone..I still haven't done much writing because it just increases the pain to unmanagable levels..However, I am constantly thinking psychological now and tears have been flowing alot for me the last few days..I have noticed the more I get in touch with the deep sadness, the better I feel physically..I realize it's a journey for me..



Karen,
This is progress!! Don't stop doing the journaling though because the pain is worse. Get mad and determined that this pain is not going to keep you from your feelings. Also keep in mind that for most its not repressed sadness that does it but repressed rage. The rage is harder to get to; but, when you are feeling the sadness chances are the rage is also being stirred up. You might want to try punching a pillow or something and verbalizing the rage just to see how that goes. Maybe you can breakthrough and push deeper into the feelings. Take chances and experiment with it. Every experience gives you more information and understanding.

Edited by - miehnesor on 08/28/2007 18:00:49
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Singer_Artist

USA
1516 Posts

Posted - 08/28/2007 :  18:53:51  Show Profile  Reply with Quote
Thanks ACL..

Miehnesor,
I am sure I have alot of both past and present rage.. Anger, in general, scares me even more than sadness..

GUESS WHAT EVERYONE? I drove myself today for the first time in four weeks! I felt soreness, especially in the right wrist when turning, but I did it anyway!
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Singer_Artist

USA
1516 Posts

Posted - 08/28/2007 :  19:07:31  Show Profile  Reply with Quote
Thanks ACL..

Miehnesor,
I am sure I have alot of both past and present rage.. Anger, in general, scares me even more than sadness..

GUESS WHAT EVERYONE? I drove myself today for the first time in four weeks! I felt soreness, especially in the right wrist when turning, but I did it anyway!
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armchairlinguist

USA
1397 Posts

Posted - 08/28/2007 :  21:17:45  Show Profile  Reply with Quote
Now that is the sort of thing we want to hear more of!

You are definitely making progress. You go girl.

--
Wherever you go, there you are.
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mikescott_98

USA
49 Posts

Posted - 08/29/2007 :  06:03:30  Show Profile  Reply with Quote
quote:
Thanks everyone..I still haven't done much writing because it just increases the pain to unmanagable levels..However, I am constantly thinking psychological now and tears have been flowing alot for me the last few days..I have noticed the more I get in touch with the deep sadness, the better I feel physically..I realize it's a journey for me..


I think that in the future this will be known as "Karen's Turning Point Post"! Just don't back away from digging deeper no matter how upset you get of what you might find. Once the rage is in your conscious mind, it will not be able physically cause TMS.
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carbar

USA
227 Posts

Posted - 08/29/2007 :  21:14:05  Show Profile  Reply with Quote
quote:
Originally posted by Singer_Artist
GUESS WHAT EVERYONE? I drove myself today for the first time in four weeks! I felt soreness, especially in the right wrist when turning, but I did it anyway!



Way to go! It's all in you, Karen!
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Singer_Artist

USA
1516 Posts

Posted - 08/30/2007 :  17:19:07  Show Profile  Reply with Quote
You guys are awesome, thanks!
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