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 TMS Equivalent: Sleeping too late?
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floorten

United Kingdom
120 Posts

Posted - 10/30/2006 :  15:34:05  Show Profile  Reply with Quote
It occurred to me today that when I'm stressed, angry or upset I want to sleep. Often just a snooze, to make it go away.

Then I got to thinking... as a kid I'd always be up at 8am every day. Right until my teenage years, when suddenly I would start sleeping till noon instead. Can this be a coincidence that my early years were very happy, but like most teenagers, the transition through adolescence was very stressful and scary for me.

Do you suppose this sleeping late in bed is a TMS equivalent, maybe related to low-level depression?

--
"What the Thinker thinks, the Prover proves."
Robert Anton Wilson

painintheneck

USA
124 Posts

Posted - 10/30/2006 :  18:54:30  Show Profile  Reply with Quote
Sleeping is an easy way to feel you can escape situations or feelings or pain or whatever. I had a period of time when I stopped getting out of bed and tried very hard to just keep sleeping. So right sleep is a way we can try to escape emotional turmoil.
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ndb

209 Posts

Posted - 10/30/2006 :  21:00:52  Show Profile  Reply with Quote
When I used to get into deep trouble as a kid, sleep seemed the only safe place. I used to fall asleep wishing that I wouldn't wake up again.

Not sure if it was TMS or just escapism, but I suppose it could turn into a habit.

ndb
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Wavy Soul

USA
779 Posts

Posted - 10/31/2006 :  02:22:02  Show Profile  Reply with Quote
...and is depression TMS or not, that is the question.

Since it's generally known to be anger turned inwards, it might seem to fit the bill.

xx

Love is the answer, whatever the question
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MikeJ

United Kingdom
75 Posts

Posted - 10/31/2006 :  06:18:34  Show Profile  Reply with Quote
quote:
Right until my teenage years, when suddenly I would start sleeping till noon instead.


floorten: I remember reading teenagers have so much brain development and changes, it's very common for them to feel more lethargic and sleepy. There's a lot of prefrontal cortex growth in the teenage years, even into the 20s.

It certainly was in my case. (slept during class. I know... I know.)
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Jeff

USA
68 Posts

Posted - 10/31/2006 :  06:25:59  Show Profile  Reply with Quote
Mike is correct. There has been research over the last six months or so indicating that hormones and brain development explain the changing sleeping patterns of teenagers. Could it still be TMS? Sure, but I agree that we should avoid the temptation to attribute every "symptom" we experience to TMS.
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armchairlinguist

USA
1397 Posts

Posted - 10/31/2006 :  09:20:03  Show Profile  Reply with Quote
Wavy, Sarno is pretty definite about depression being an equivalent.

I don't think teenaged sleeping pattern changes are, though. They're normal and due to brain changes, as others have said.

--
Wherever you go, there you are.
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