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painintheneck
USA
124 Posts |
 Posted - 09/27/2006 : 10:24:58
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Hi, I am just for the first time today learning about TMS and found this forum and thought maybe you guys could direct me on a good starting point for more information. 
I am 36 and was injured at work almost 10 years ago and do have 4 bulging discs in my neck. Since that injury though I have developed panic and anxiety, chronic muscle pain in my shoulders and upper middle back, frequent headaches, stiff neck that comes and goes, chronic fatigue. I guess that's the worst of it.
Emotionally there have been things I have had to repress I guess just to feel I could survive so some of what I have been reading makes sense about the tms. |
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sonora sky
USA
181 Posts |
Posted - 09/27/2006 : 11:24:48
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Hi and welcome. First off, you should read one of Dr. Sarno's books--he's the pioneer of TMS research. I would recommend starting with Healing Back Pain or the Mindbody Prescription. These are both available at amazon.com and should be available or your local bookstore or library.
Sarno's books will answer many of your questions. After reading, come back to the forum to discuss!
Best,
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painintheneck
USA
124 Posts |
Posted - 09/27/2006 : 11:38:39
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| Yes I just ordered mindbody. |
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sonora sky
USA
181 Posts |
Posted - 09/27/2006 : 13:03:30
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Great! Sarno is really the best place to start. Also, you might find it helpful to browse recent threads on this forum, or if you have specific questions you could try using the "search" function. There's a wealth of information stored on here. If you still can't find what you're looking for, then 'fire away' and we'll try to lead you in the right direction.
Good luck!
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Hi, new with questions.
