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icelikeaninja
USA
316 Posts |
 Posted - 02/05/2006 : 09:29:55
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So even though I havent been journaling or reading as much I still go to therapy once a week and I go over the daily reminders.
This seems to help. I have also joined a boxing gym! Just to spar and stay in shape.
The tms is a cycle that I must break, my perfectionism use to show itself on financial issues and bodybuilding. But mostly bodybuilding I never thought I was in good enough shape ever even though I was!
I look at pictures from 2 years ago and I say to myself what was I thinking. Now I am fat and I try not think about it to much but I know deeper in my brain I am killing myself over it.
I was narcassistic to every point easily irritated etc.
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One other thing
