I don't know your age or other medical issues, but this sounds like it could be a condition called a polyneuropathy. This is a catch-all term for a disease affecting the long nerves to the feet, usually slowly progresses up the foot/legs. There are many types of neuropathies, and many potential causes, so this should be investigated by a neurologist.
Sounds like it has been very slow in progression, which is a good sign overall. Besides confirming the diagnosis and determining a cause, there are medical treatments for the symptoms you describe.
This could be something other than that, but that would be the top of my list based on that brief description.
Good luck to you! |