Meditation research studies have found that any meditation can reduce chronic pain, anxiety, high blood pressure and cholesterol, with a positive influence on the immune system, eating habits, and sleep. Practicing TM regularly will make your mind-body system naturally wiser (you become more open, clear and insightful) and calm.For more information Check on this link.
Benefits of Transcendental Meditation
Posted - 06/02/2017 : 21:54:48
