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 Sciatica treatments - personal experience

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limpopo Posted - 04/07/2012 : 22:09:30
In 2005 I had L5 S1 disk protrusion(MRI) plus left side
sciatica, I could move only on my knees because of pain.

One of the best doctors (Parnell medical center) suggested me
an operation(you know, doctors say it in 90%).
Also he said only time can treat me, not exercises or therapy.

Fortunately I found old method of treatment invented
in France 50 years ago by Zalmanov and that time
Zalmanov baths were widely used for
musculoskeletal and cardiovascular diseases treatments.

- I felt great relief in 1.5 weeks after starting the procedures with this method.
- I was fully recovered in three months.

First question of my GP(he filled papers for ACC for me)
when he met me couple years later was how I've cured my sciatica,when
I described what I did he said he doesn't know about this method.

I hope this info will help to people if they have similar problems
3   L A T E S T    R E P L I E S    (Newest First)
tennis tom Posted - 04/13/2012 : 10:21:43
quote:
Originally posted by Allan

Pain is inevitable. . .

And the author is:

http://www.goodreads.com/quotes/show/142758




“Pain is inevitable. Suffering is optional.”

Haruki Murakami, What I Talk About When I Talk About Running

Thanks for that reference Allan, I always wondered where that came from, I'll update it in my sig.

==================================================

DR. SARNO'S 12 DAILY REMINDERS:
www.youtube.com/watch?v=r0dKBFwGR0g

TAKE THE HOLMES-RAHE STRESS TEST
http://en.wikipedia.org/wiki/Holmes_and_Rahe_stress_scale

Some of my favorite excerpts from _THE DIVIDED MIND_ :
http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=2605

==================================================

"It is no measure of health to be well adjusted to a profoundly sick society." Jiddu Krishnamurti

"Pain is inevitable; suffering is optional." Author Unknown

"Happy People Are Happy Putters." Frank Nobilo, Golf Analyst

"Be careful about reading health books. You may die of a misprint." Mark Twain and Balto
======================================================

TMS PRACTITIONERS:

John Sarno, MD
400 E 34th St, New York, NY 10016
(212) 263-6035


Here's the TMS practitioners list from the TMS Help Forum:
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Here's a list of TMS practitioners from the TMS Wiki:
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Here's a map of TMS practitioners from the old Tarpit Yoga site, (click on the map by state for listings).:
http://www.tarpityoga.com/2007_08_01_archive.html
Allan Posted - 04/08/2012 : 09:44:03
Pain is inevitable. . .

And the author is:

http://www.goodreads.com/quotes/show/142758
tennis tom Posted - 04/08/2012 : 09:33:41
Happy Easter Limpopo, love your name by the way, first Limpopo I've met. I did a quick google for the Zalmanov Method and it involves taking a hot bath in turpentine--sounds intriguing. And, it has a connection to the Noble prize, I wonder if Al Gore had a hand in it's invention? I'll see if I can sneak some into the hot-tub, beats getting a hip-replacement. Have you read any of Dr. Sarno's books on the topic of back-pain?

Cheers, may the Easter Bunny be good to you.

==================================================

DR. SARNO'S 12 DAILY REMINDERS:
www.youtube.com/watch?v=r0dKBFwGR0g

TAKE THE HOLMES-RAHE STRESS TEST
http://en.wikipedia.org/wiki/Holmes_and_Rahe_stress_scale

Some of my favorite excerpts from _THE DIVIDED MIND_ :
http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=2605

==================================================

"It is no measure of health to be well adjusted to a profoundly sick society." Jiddu Krishnamurti

"Pain is inevitable; suffering is optional." Author Unknown

"Happy People Are Happy Putters." Frank Nobilo, Golf Analyst

"Be careful about reading health books. You may die of a misprint." Mark Twain and Balto
======================================================

TMS PRACTITIONERS:

John Sarno, MD
400 E 34th St, New York, NY 10016
(212) 263-6035


Here's the TMS practitioners list from the TMS Help Forum:
http://www.tmshelp.com/links.htm

Here's a list of TMS practitioners from the TMS Wiki:
http://tmswiki.org/ppd/Find_a_TMS_Doctor_or_Therapist


Here's a map of TMS practitioners from the old Tarpit Yoga site, (click on the map by state for listings).:
http://www.tarpityoga.com/2007_08_01_archive.html

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