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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by Darko[/i] [br]Hi Folks, from time to time I post a video that has really helped me grow......this one might be the best yet. I was reviewing Ace1's notes on the keys to healing and it got me thinking. I am currently going through a very challenging time and am way outside my comfort zone.....and I have loads of pain again when before I was pain free. When I was pain free I wasn't journaling or doing anything for TMS, I simply had a clear focus on the future.....which was very positive and I was feeling very confident. Which is somewhat different now. Anyway I starting looking into confidence and self-esteem because as we all know low self-esteem is a big thing with TMSers. I found this video, which is by the author of The Happiness Trap......and excellent book i recommend you read. Watch it, it's very good! [url]https://www.youtube.com/watch?v=R8YEqOho_ho[/url] Cheers D [/quote]   Check here to include your profile signature.