All Forums  TMSHelp  TMSHelp General Forum  New to TMS, some advice?

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by clare789[/i] [br]Hi there, I have just discovered about TMS last week and know that this is responsible for my current (but subsiding) back pain, and pains of the past. I am fully on board with 'pshycological, not physical' and am not afraid to move around and push my movement as the pain subsides. However, the incredible spasm which my back and other muscles into, which was/is very real and physical, is still present (it is pulling me over and forward and also creating a large lateral shift in my spine). Whilst I cancelled all my physio, osteo and acupuncture appointments, because I know nothing is permanently, physically wrong, I am just wondering about releasing the actual spasm itself, through massage for example. In the past I have had huge spasm and after the pain has subsided, the spasm and trigger points in the muscles have continued to cause me chronic pain. Any advice or insight at all would be really welcome. Thanks a lot. [/quote]   Check here to include your profile signature.