All Forums  TMSHelp  TMSHelp General Forum  Value Yourself, Value Others & Value The Moment

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by Dr. Zafirides[/i] [br]Hi Everyone, This week's podcast dealt with stress and relaxation. I discussed what I see as 3 critical steps to dealing with the stress and anxiety that swirls around us every day, leading to emotional distress and the pain of TMS/PPD: http://www.thehealthymind.com/2013/02/14/stressed-out-3-powerful-steps-to-a-more-relaxed-you/ I really like how this week's episode turned out. I hope you enjoy it and find it helpful. Kindly, Dr. Z [/quote]   Check here to include your profile signature.