TMSHelp Forum
TMSHelp Forum
Home | Profile | Register | Active Topics | Members | Search | FAQ | Resources | Links | Policy
 All Forums
 TMSHelp
 TMSHelp General Forum
 Value Yourself, Value Others & Value The Moment

Note: You must be registered in order to post a reply.
To register, click here. Registration is FREE!

Screensize:
UserName:
Password:
Format Mode:
Format: BoldItalicizedUnderlineStrikethrough Align LeftCenteredAlign Right Horizontal Rule Insert HyperlinkInsert Email Insert CodeInsert QuoteInsert List
   
Message:

* HTML is OFF
* Forum Code is ON
Smilies
Smile [:)] Big Smile [:D] Cool [8D] Blush [:I]
Tongue [:P] Evil [):] Wink [;)] Clown [:o)]
Black Eye [B)] Eight Ball [8] Frown [:(] Shy [8)]
Shocked [:0] Angry [:(!] Dead [xx(] Sleepy [|)]
Kisses [:X] Approve [^] Disapprove [V] Question [?]

 
   

T O P I C    R E V I E W
Dr. Zafirides Posted - 02/15/2013 : 20:22:04
Hi Everyone,

This week's podcast dealt with stress and relaxation. I discussed what I see as 3 critical steps to dealing with the stress and anxiety that swirls around us every day, leading to emotional distress and the pain of TMS/PPD:

http://www.thehealthymind.com/2013/02/14/stressed-out-3-powerful-steps-to-a-more-relaxed-you/

I really like how this week's episode turned out.

I hope you enjoy it and find it helpful.

Kindly,
Dr. Z

TMSHelp Forum © TMSHelp.com Go To Top Of Page
Snitz Forums 2000