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T O P I C R E V I E W
durango
Posted - 03/19/2008 : 17:13:13 As I've begun this TMS journey, I've been journalling a lot, and out of the blue popped this little poem, which I've found is an encouraging way of starting the day. I've actually found that thinking of the pain as just harmless paint on my skin really de-mystifies it's power.
cheers and good wishes, Lee
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There are monsters in the water all around my bed they'll soon disappear when convinced they're all inside my head
just tell yourself it's paint not pain so easily wiped off and close your ears to others that disbelieve and scoff
Get off your ass and you will find those bones inside don't really grind you've convinced yourself it's all bad news open the door..put on your shoes!
Every day a little better the monsters slink away open up your curtains it could be a beautiful day
This little poem each morning and every night in bed will remind those silly monsters that they're just inside your head.