All Forums  TMSHelp  TMSHelp General Forum  Effectiveness of audios / videos?

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by weatherman[/i] [br]Any thoughts out there about 1) which audios / videos are particularly effective, and 2) whether audio versus video in general is "better"? All things being equal I would try the audio route as I could use it while walking - maybe it would be a good pain distraction. Are the audios verbatim renditions of the books, or are there actually audios out there that are more like summaries ~1 hour in length? I believe I've read all of the TMS books over the last few years. For me, the most straightforward are Healing Back Pain by Sarno, and To Be or Not to be Pain Free by Marc Sopher. The Divided Mind has some very good chapters that bring up stuff not addressed in earlier books, but overall the book seems a bit disjointed or choppy - the parts don't always flow together. Weatherman [/quote]   Check here to include your profile signature.