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glowgirl
USA
42 Posts |
 Posted - 08/06/2015 : 18:53:29
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HI there,
i want to do the Sarno principles as much as i can. Am doing much of it (moving and playing despite pain, thinking pos. thoughts, etc.) Happy about that.
I *could* initiate a lawsuit for how my problem developed. But part of me knows that will just keep me focused there so i am wondering.
Even though my injury resulting from someone else's negligence cost me a lot of $ --- is a lawsuit, even one i feel i could get very well compensated for, in general just a bad idea, as it keeps me focused on the pain?
I guess i am afraid that expenses might go on for a long time. It hasn't been cheap.
Most of all i would just like to have my life back. But i am poorer in the meantime for what it cost me already.
Does Dr Sarno talk about this?
thanks |
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tennis tom
USA
4749 Posts |
Posted - 08/06/2015 : 20:02:07
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He discusses primary and secondary gains, doesn't sound like you're in this for the money, just compensation for real damages and pain and suffering.
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TAKE THE HOLMES-RAHE STRESS TEST
http://en.wikipedia.org/wiki/Holmes_and_Rahe_stress_scale
Some of my favorite excerpts from _THE DIVIDED MIND_ :
http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=2605
==================================================
"It is no measure of health to be well adjusted to a profoundly sick society." Jiddu Krishnamurti
"Pain is inevitable; suffering is optional." Author Unknown
“You can discover more about a person in an hour of play than in a year of conversation” – Plato
"Happy People Are Happy Putters." Frank Nobilo, Golf Analyst
"Be careful about reading health books. You may die of a misprint." Mark Twain and Balto
"The hot-dog is the noblest of dogs; it feeds the hand that bites it." Dr. Laurence Johnston Peter
"...the human emotional system was not designed to endure the mental rigors of a tennis match." Dr. Allen Fox
"Where ignorance is bliss, 'tis folly to be wise" - Thomas Gray
"All my friends in Los Angeles are the sensitive type. They all have like all the diseases like Chronic Fatigue, Epstien Barr, Fibromyalgia. Like all the diseases where the only symptoms seem to be you had a really crappy childhood and at the prospect of full time work ya feel kinda achy and tired."
Posted by Skizzik @ TMSHelp from comedian Maria Bamford
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"If it ends with "itis" or "algia" or "syndrome" and doctors can't figure out what causes it, then it might be TMS." Dave the Mod
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TMS PRACTITIONERS:
John Sarno, MD
400 E 34th St, New York, NY 10016
(212) 263-6035
Dr. Sarno is now retired, if you call this number you will be referred to his associate Dr. Rashbaum.
"...there are so many things little and big that are tms, I wouldn't have time to write about all of them": Told to icelikeaninja by Dr. Sarno
Here's the TMS practitioners list from the TMS Help Forum:
http://www.tmshelp.com/links.htm
Here's a list of TMS practitioners from the TMS Wiki:
http://tmswiki.org/ppd/Find_a_TMS_Doctor_or_Therapist
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Edited by - tennis tom on 08/06/2015 20:02:58 |
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summabody
Canada
27 Posts |
Posted - 08/08/2015 : 11:10:14
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From what I understand if you have a true structural problem or injury, Sarno's methods won't cure you. If you have chronic pain lingering from an acute injury that's suspected to have healed by now, his methods should.
Certainly working on the emotions tied around the event - feeling and accepting/not judging them as negative and ensuring you're not repressing rage, disappointment, etc will help the pain *experience* and reduce psychosomatic induced or maintained pain if no longer related to an acute injury.
I personally don't think initiating a lawsuit would hinder TMS progress if you disassociate the stress and strain of that process with your actual symptoms. Not doing a lawsuit might hinder TMS progress if you subconsciously feel you're not sticking up for yourself or haven't received justice and are being a "goodist" by not rocking the boat, or stifling your own voice. But I'm not a therapist, if you're working with one, they may have some input on that. |
Edited by - summabody on 08/08/2015 11:11:09 |
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Advice please
