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 Meditation has been one of the keys to my success		  New Topic  Reply to Topic
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MatthewNJ

USA
691 Posts
Posted - 06/12/2015 :  11:57:32  Show Profile  Reply with Quote
Please join me

https://chopracentermeditation.com/gm?utm_source=Campaign&utm_medium=Email&utm_campaign=Global%20Meditation&utm_content=Launch%20Email%20150612

Matthew
Less activated, more regulated and more resilient.
Ferretsx3@comcast.net

Organizer of TMSwiki.org/chat

filipe

Portugal
280 Posts
Posted - 06/12/2015 :  14:31:17  Show Profile  Reply with Quote
For me the key to my success was understanding and distraction. That is, being absorved with something you really like to do, such as making music, or in my case, doing comedy sketches...

I would love to meditate, but I think that when you are watching a movie, or doing creating something, you are also meditating, in some way...
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Ace1

USA
1040 Posts
Posted - 06/13/2015 :  09:02:23  Show Profile  Reply with Quote
It seems that you must be aware of being strained first to reach a deeper level of relaxation. Watching a movie etc in general you are unaware of your level of strain.
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filipe

Portugal
280 Posts
Posted - 06/13/2015 :  09:24:41  Show Profile  Reply with Quote
quote:
Originally posted by Ace1

It seems that you must be aware of being strained first to reach a deeper level of relaxation. Watching a movie etc in general you are unaware of your level of strain.


I rephrase. I was talking about movies such as 2001 from Kubrik, or David Lynch movies. I also love sci-fi movies, such as Space1999. The rithm was more slow. Watching old Sci-Fi movies is very relaxing to me. Here, where I live, we have the Zen TV channel... I also used to watch relaxation DVDs with fire footage, nature, beacthes, etc...
Edited by - filipe on 06/13/2015 09:29:34
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MatthewNJ

USA
691 Posts
Posted - 06/18/2015 :  09:14:14  Show Profile  Reply with Quote
Filipe, Mediation has changed my life. In my mind, any activity that makes you happy and relaxes you is positive. That said, when we distract ourselves and don;t deal with and process our issues, that is the other side of the coin.


Matthew
Less activated, more regulated and more resilient.
Ferretsx3@comcast.net

Organizer of TMSwiki.org/chat
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filipe

Portugal
280 Posts
Posted - 06/19/2015 :  05:16:24  Show Profile  Reply with Quote
Hi,

I once read that you should be on theta waves to cure from cancer. Meditation is good, but praying is even better. Do you think so? Is it true? Can you explain me what is theta waves and alfa waves, and which is the best to heal?

http://www.brainsync.com/living-prayer.html

Also do you know José Silva's method? He said 90% od the diseases ar psychosomatic...I agree with him

https://www.youtube.com/watch?v=lutmDJtGKPw

http://www.silvamindbodyhealing.com/products/exclusive/golden-key

Thank you :)
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MatthewNJ

USA
691 Posts
Posted - 06/25/2015 :  06:39:16  Show Profile  Reply with Quote
Filipe, In my mind Prayer and meditation are synonymous.

Matthew
Less activated, more regulated and more resilient.
Ferretsx3@comcast.net

Organizer of TMSwiki.org/chat
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