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joan
34 Posts |
 Posted - 06/09/2013 : 17:05:00
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| FOR ANYONE SUFFERING FROM TMS TAKE TIME TO LISTEN TO ALAN GORDON..AS A FORMER SARNO PATIENT THIS IS A VALUABLE TOOL TO LISTEN TO THE STORIES OF OF TMS PATIENTS THANK YOU ALAN!! |
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chickenbone
Panama
398 Posts |
Posted - 06/09/2013 : 18:22:34
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| I just listened to Alan today. I love the way in which he can read the body language of his patients and is able to help them calm down their hyper-arousal. He teaches his patients how to monitor themselves and self-regulate. I am trying to learn how to do this in times of stress. I was successful doing this on a conscious level, but when I am under stress, I tend to become very hyper-sensitized and aroused. This seems to be happening at an unconscious level that I couldn't get at until I began learning Somatic Experiencing. By listening carefully to my body, I am able to feel bodily sensations that are created unconsciously. This leads to emotions that I was not aware I was experiencing. For the first time, I am starting to experience long repressed emotions. It is not an easy process, but I feel that I am making progress. |
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1koolkat
USA
24 Posts |
Posted - 06/10/2013 : 06:12:18
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| Joan, could you give me a way to find Alan Gordon Please? |
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pspa123
672 Posts |
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forestfortrees
393 Posts |
Posted - 06/11/2013 : 18:21:54
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Heya, Joan, koolkat, chickenbone, and pspa,
There's a free call-in discussion group about the online program going on in about 45 minutes, at 9:00 PM Eastern Time. I'd love it if any of you would join it. It'd be nice to hear your voice.
To participate, dial 1 646 583 7415. When prompted, enter the pin code 21558901 . Alternatively, if you want to connect via computer and see some of us on webcam, visit http://go.tmswiki.org/connect for full details.
My Video Success Story
www.thankyoudrsarno.org
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1koolkat
USA
24 Posts |
Posted - 06/12/2013 : 17:18:02
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| Dang! I was working through some emotions last night. Sorry I missed it. I did read and listen to a little of Alan Gordon and I think he's got it goin' on! Good resource. I'll be baaaaaccccckkk! |
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Alan Gordon
