eric watson
USA
601 Posts |
Posted - 09/15/2012 : 21:58:28
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Ha ha, that's funny about the commercial. Tt, just bc it hasn't gotten better doesn't mean it's not TMS. I had a very difficult case in myself that really took a long time and finding out what is helpful and what is not. Would you mind if I run by you things that you may not be doing right and maybe if you did them you might have a change in your symptoms? First, none of this is a fight or trying to "challenge" your symptoms in other words if in pain don't go trying to do more with the symptomatic area I think that keeps it alive. You have to gradually start doing more as your body will allow (remember John campabello on mbp). When in pain accep your symptoms as your friend and messenger and use the affirmations of relaxation at that time. Secondaly the most important thing in my change was the affirmations I used to bring my hyped mind down. Look at my success story to see which ones they were. You have to do them almost all day but especially around sleep and give them the time they need to work. Think of you symptoms as more of a strain than anything else, therefore everything done with your mind and body has to be done with ease, comfort, forgiveness and patience. You may want to get the power of the now, bc it helps a person learn how important it is to be patient or in the now. I actually think that this is the biggest cause of TMS in ths society. Read mind power to see how the affirmations work. You have to so try your best to eliminate all negative talk and thinking to the best of your ability. Monitor your inner reactions as best as you can and try not to react to the things that would normally affect you. Always try to act not react. Do all of these all day to the best of your ability and give it the months that it needs and I am sure your hip will get better. Now as you see it does take a lot of work in a way but I think tough cases like yours will need what is mentioned above, which is what I needed. Good luck.(tjis is a reply by ace it helped me i thought it needed to be reposted |
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