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eric watson
USA
601 Posts |
 Posted - 09/15/2012 : 15:09:02
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We have a way of wanting something to happen right now and it can -it did for me in 2002-but theres also the side of the coin where all the work comes in 2012 -when i got my healing at age 30 in 2002-i just worked against the pain-it was an article i read about working against the pain and 80 percent of the participates healed up-no matter the cause-im talking about directly challenging the pain which after reading sarnos book i thought thats what he meant when he said dont fear the pain so i associated my healing from 2002 as the same effect of sarnos teaching-i went out lifted weights and broke the pain cycle-weights being something i feared but loved.now im told not to challenge the pain that way (and i can understand why!)-but when it re-sides i always work-out.not in the midst of pain but when its less agitating-now i know that you will hear a lot of ways to work out your journey on here-its been a life saver to me/just cause i challenged the pain with weights doesnt mean any-one else is supposed too-everyone is different and heal differently-in 2002 it took me 2 months to heal up-im working on my second month now (in 2012) and im feeling great-I was really scared when i hurt myself this time but with this forum i found hope and am now 85% healed-in a few more weeks or months i plan to tell my success story-but im not rushing anything-ill heal when i stop the repression-or learn how to reverse it and im learning and putting into practice everyday-the point is sarnos book is straight on and steveos book is on the money-i dont want to get to boggled-we do have to keep the sanity too-healing will come and thats a fact-just read the success storys on here-real people-real problems -real life-this is real healing and i hope everyone thats new can accept this as the new paradigm.i want to clarify this is only part of my story -the other is yet be told -its about journaling,accepting,forgiving-imaging,focus ,meditation,new paradigms, calling those things that be not as tho they were .etc......im in a total transition now for complete healing,i broke the cycle-now im tackling the monster.........remember not in the mist of pain but when it is less agitating....i know i did more than just weight lifting though-like affirmations-im talking about when i got 100 % healed at 30-it lasted for 10 strong yrs-ive been a strong roofer the complete 10-(The above) was when i beat the stronghold and (kept it beat) without thinking about it- i did it through imaging-
and strong prayer knowing that i had power over my body- so in a way i looked at it psycologically then. then came the full 100% healing-
i had a paralyzing football injury from 1987 till 2002 , (Fast forward october 2011, and then i go too pick up (100 pounds) (which ive done thousands of times) and boom-it was like a regular muscle tear-thats what i thought-but it didnt heal after a week and after reading all the death threats on the internet-i know it fed the onset and stronghold of the tms-i also had tons of stress-the usual tms stuff being repressed but i beat the stronghold and (kept it beat) without thinking about it-
This was 15 years after i had a paralyzing football injury and 10 yrs pain free .im in my second journey now and i know so much more....
i know i wont have to fight the pain fifteen (15) yrs again-i think i got a headstart by what i learned 10 yrs ago and now from learning about tms. forgivness-meditation imaging,the power of positive thinking,the power of now -how the brain works and so forth...is pricless |
Edited by - eric watson on 09/17/2012 03:02:19 |
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Ace1
USA
1040 Posts |
Posted - 09/15/2012 : 18:48:47
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| Hi Eric, I'm not saying not to do normal things. That is actually important to do despite the pain. I am saying not to specifically go and do 100 sit-ups with you back in mind that you are going to beat it You actually want to have the pain fade away. If you read dr Sarno book very carefully. He says to start doing the things you were afraid to do once the pain is gone or almost gone. What I am seeing is a lot of people do (including myself in the beginning) is being impatient and wanting to fight the pain instead of taking care of the basic cause. I don't think this is right and never worked for me. I know there are some people who challenge it and win, but I think this may b similar to beating something temporarily by physical therapy. If some one had cancer or an ulcer which is an eqivalent, how do you challenge these things? How do you get rid of them? with force, by hitting them, by thinking of them and showing them your not afraid? No way, so how can this be for the pain syndromes if they are equivalents? |
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eric watson
USA
601 Posts |
Posted - 09/15/2012 : 19:23:45
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| Thanks Ace for clearing that up-it took me a while to figure that out-i get most of my results now from following sarnos journaling method-steveos imaging method and i also have your post saved in my favorites about your success story-you really opened my eyes Ace-i dont want any one to take this out of perspective- what i am saying-every ones different-so again thanks for clearing that up-your an awesome person for what your doing on this site ....your post are healing ....God bless.....Sometimes I would imagine the pain as a form of anger and tried to feel it that way,and by just doing that the pain would go away.....This has worked for me too...thanks again |
Edited by - eric watson on 09/15/2012 19:40:22 |
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Ace1
USA
1040 Posts |
Posted - 09/16/2012 : 07:14:22
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| I'm really glad to hear that. Thank you for the nice compliments. I know you'll only get better and better |
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eric watson
USA
601 Posts |
Posted - 09/16/2012 : 08:35:56
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| Ace i remember getting a migraine a while ago-while i had the headache i thought about my lower back and the pain was non exsistent-it wasnt there.last night i did some heavy lifts when i woke up i had some pain but immeditatly i started thinking in the now-positivly-focusing and add to that thinking about an area like my upper back that doesnt hurt-and the pain lifted-i then remember getting nervous about something -i think i just got nervous and my whole thought pattern shifted too why am i nervous-at this time i felt 100%-is it when the tms doesnt have me occupied anymore that i will see 100% all the time.This is the way it healed before |
Edited by - eric watson on 09/16/2012 22:15:45 |
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The first journey now the second
