Happy New year, all! I truly hope 2012 brings you all healing and happiness!
Was thinking about this today... are you going to make a New Year's Resolution?
Part of me thinks... why create any extra pressure?
Part of me thinks.. why NOT create the pressure? Perhaps that would be a step in showing the TMS you're not afraid to set goals, despite what it's doing to you?
Or, are resolutions just silly anyway?
Personally, I always sort of liked the opportunity. I try to keep it realistic and something more short term... or at least something that can show some results short-term so it doesn't fade away too quickly.
Love to hear opinions... and even resolutions if you have any...
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-1/2010 - Developed chronic sinus problems. ENTs/Docs can't find anything -5/29/2010 - Doc gives cocktail of allergy meds which induces first ever panic attack/anxiety. -7/16/2010 - Anxiety stays/worsens - put on Xanax 2/1/2011 - Began Xanax taper - Withdrawal starts - full body chaos -6/11/2011 - Last dose of Xanax. Physical/emotional chaos continues for several months. -Now: Taking it day by day, looking for real answers and ways to heal myself without medical poison.
New Year's resolutions could be a sign of perfectionism (ie I can do better than what I am doing now) as well as a statement of discontent with your current situation, (ie I am unhappy with my weight) both of which put a lot of pressure on the self.
New Years Resolution?
Posted - 01/01/2012 : 22:09:43
