I see there's a few tennis players around ye' ol' TMS Forum these days. Here's a link to Dr. Allen Fox's newest book on tennis psychology. I'm about half way through it and it's chock full of helpful, practical tips for winning tennis. It's very complementary to what the Good Doctor preaches.
Dr. Fox was a great player in his own right, world top ten, played Wimbledon and coached Pepperdine University's tennis team to many national titles.
Thanks for the tip, Tom. Getting back out on the court is one of my biggest goals in overcoming anxiety/TMS. For now, I'll enjoy watching my little one learn.
Will look into the book!
_____________________________
-1/2010 - Developed chronic sinus problems. ENTs/Docs can't find anything -5/29/2010 - Doc gives cocktail of allergy meds which induces first ever panic attack/anxiety. -7/16/2010 - Anxiety stays/worsens - put on Xanax 2/1/2011 - Began Xanax taper - Withdrawal starts - full body chaos -6/11/2011 - Last dose of Xanax. Physical/emotional chaos continues for several months. -Now: Taking it day by day, looking for real answers and ways to heal myself without medical poison.
New Tennis Psychology Book by Dr. Allen Fox
Posted - 10/27/2011 : 14:15:31
