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altherunner

Canada
511 Posts
Posted - 01/30/2011 :  11:58:48  Show Profile  Reply with Quote
I just watched this dvd by Debbie Ford. It has a lot of material relevant to tms. Anyone else seen it?

art

1903 Posts
Posted - 01/31/2011 :  10:26:40  Show Profile  Reply with Quote
I've not Al. Is it something particular to runners? If so, I'd be very interested.
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altherunner

Canada
511 Posts
Posted - 01/31/2011 :  19:44:33  Show Profile  Reply with Quote
No, it's not about running. It is about our "shadow", how if we ignore or repress our dark side, it comes back as addictions, anger,
physical and emotional pains. I rented it, although it may be on youtube, as well.
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