I think making assumptions about people, life and different situations helped me repress some of my anger. I got to thinking yesterday, and I recall at times I kept things in because I would say things to myself like, well they won't understand, they don't care, it wouldn't do any good anyway, or they might think I'm weak or crazy. So I ended up not saying anything, and kept the emotion to myself. But now I have realized it's ok to be honest with ourselves and everyone else. For the most part people are more understanding than we think they are. I just wanted to share this, because if anyone else was like me, than they made a lot of aaumptions on how they thought people would respond and just ended keeping things to their self. |