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Tunza
New Zealand
198 Posts |
 Posted - 01/05/2005 : 23:04:35
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Hi all,
Has anyone read "The Journey: A Practical Guide to Healing Your Life and Setting Yourself Free" by Brandon Bays?
I was flicking through it in a bookshop today and I saw it had good reviews on Amazon (althought not based on many reviews). I was given a book voucher for Xmas and wondered if this one would be good.
In my flicking I saw that she talks about getting down through layers of emotions to find the "source" ie the basic emotion underneath that triggers physical changes. I know we don't need to find the actual emotion but I thought this might be another way of "doing the work".
Has anyone read this book? |
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Has anyone read this mindbody book?
