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shawnsmith
Czech Republic
2048 Posts |
 Posted - 06/10/2007 : 07:04:08
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quote:
Originally posted by basil
Would you recommend reading one of Sarno's book when this happens or maybe constructing my own personal document with relevant information?
Keep reading Dr. Sarno's books over and over again until the mesage sinks into your unconscious mind. I especially recommend the treatment and psychology sections of "Healing Back Pain" and "The MindBody Prescription," and the treatment chapter in "The Divided Mind' (ch 4) is very important reading as it gives you practical steps as to what to do in order to recover. Journaling is also important and whould act as a supplement to your reading.
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Sarno-ize it!
Read chapter 4 of Dr. Sarno's "The Divided Mind." It's all you need to know in order to recover. |
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Discovered Sarno a few days ago (RSI)
