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 MIni-success this morning/Abandonment issues
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Fox

USA
496 Posts

Posted - 10/11/2006 :  06:14:47  Show Profile  Reply with Quote
One of the recent posts on this forum mentioned the importance of fear of abandonment issues...This morning, while walking my Pomeranian (one hour each morning), I started experiencing repeated sharp pains in my left upper back (an old problem). Immediately, the image of an Xray showing a ruptured disc up in that area of the spine came into my mind...I first told my brain that this was BS and I wasn't falling for it...Then I decided to look at my own issues with the fear of abandonment. I visualized scenes from childhood where my fear of abandonment (and anger related to this)issues might have come from. I then visualized scenes from high school, early adulthood, my 2 marriages, and my current job where these fears seem to come into play...The result - the pain was gone in 5 minutes and has not returned.

Littlebird

USA
391 Posts

Posted - 10/11/2006 :  08:42:01  Show Profile  Reply with Quote
Thank you for posting this method that you used and the success you had with it Fox. I've been thinking maybe I ought to just start at the beginning and work my way up through my life, so your story is encouraging. Glad it worked for you.
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Wavy Soul

USA
779 Posts

Posted - 10/11/2006 :  08:51:29  Show Profile  Reply with Quote
BRILLIANT!

I really appreciate success stories - they generate more success for all of us.

xx

Love is the answer, whatever the question
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tennis tom

USA
4749 Posts

Posted - 10/11/2006 :  09:18:39  Show Profile  Reply with Quote
quote:
Originally posted by Fox

One of the recent posts on this forum mentioned the importance of fear of abandonment issues...This morning, while walking my Pomeranian (one hour each morning), I started experiencing repeated sharp pains in my left upper back (an old problem). Immediately, the image of an Xray showing a ruptured disc up in that area of the spine came into my mind...I first told my brain that this was BS and I wasn't falling for it...Then I decided to look at my own issues with the fear of abandonment. I visualized scenes from childhood where my fear of abandonment (and anger related to this)issues might have come from. I then visualized scenes from high school, early adulthood, my 2 marriages, and my current job where these fears seem to come into play...The result - the pain was gone in 5 minutes and has not returned.



GOOD JOB FOX !
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HilaryN

United Kingdom
879 Posts

Posted - 10/11/2006 :  13:22:16  Show Profile  Reply with Quote
Great!
(What's a Pomeranian? Is it a dog?)

Hilary N
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Fox

USA
496 Posts

Posted - 10/11/2006 :  13:42:08  Show Profile  Reply with Quote
It's a dog, but mine looks more like a fox. He's a yippy little ill-tempered dog, but I love him.
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