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altherunner
Canada
511 Posts |
Posted - 06/30/2005 : 21:26:17
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I am halfway through this book, and I find it fascinating, and related to tms. Has anyone any comments, or reviews?I have not gone out to my truck to yell out loud, but I might later. |
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Stryder
686 Posts |
Posted - 07/01/2005 : 09:07:47
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I've never read this book.
I have yelled and screamed in the car (with the windows rolled up ;-) and have found that exercise very helpful. Its a safe outlet to prevent new stresses from being repressed.
Take care, -Stryder |
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altherunner
Canada
511 Posts |
Posted - 07/03/2005 : 21:38:57
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Well, today I did yell inside my truck with the windows up, I punched a punching bag, and we had a greek dinner and smashed plates after. It felt good! I don't know if it would help tms, but I don't think it would hurt. My daughters already think I am odd, and humored me. |
Edited by - altherunner on 07/03/2005 21:41:32 |
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celestica
Canada
38 Posts |
Posted - 07/04/2005 : 12:53:24
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I loved the book, but liked his new one even more. It's called "Growing Yourself Back Up". |
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altherunner
Canada
511 Posts |
Posted - 07/04/2005 : 21:26:15
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I have been thinking of ordering that one, too. Can you give a brief review? |
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