| T O P I C R E V I E W |
| alfaman147 |
Posted - 08/25/2016 : 08:21:40
Hi all. Had severe rectal pressure and tightness for many years but finally beat it. Trouble is it came back a few days ago and it's all I can think about. I cured it my basically doing nothing and in time I seemed to forget about it. But I just cannot stop thinking about it now. It's kinda put me back to square 1 again |
| 3 L A T E S T R E P L I E S (Newest First) |
| tennis tom |
Posted - 08/25/2016 : 11:49:22
quote:
Originally posted by alfaman147
I'm emotionally upset because of this pain.
That's a tautolgical argument. Did you look at the R-H List for the underlying emotional events that are triggering your TMS? |
| alfaman147 |
Posted - 08/25/2016 : 11:34:34
I'm emotionally upset because of this pain. I was on holiday last week and felt a twinge. but for some reason I couldn't move past it. I just kept thinking please please don't come back and boom. I just can't move past it or see beyond it at the moment |
| tennis tom |
Posted - 08/25/2016 : 09:01:42
quote:
Originally posted by alfaman147
Hi all. ... Trouble is it came back a few days ago and it's all I can think about.
***I cured it my basically doing nothing and in time I seemed to forget about it.
Your TMS sub-c gremlin, is doing it's job, of protecting you from facing head-on, the emotional issues it doesn't want you to face.
Check the RAHE-HOLMES LIST OF STRESSFUL LIFE EVENTS for what they are:
http://en.wikipedia.org/wiki/Holmes_and_Rahe_stress_scale
Once you deal with them, they will fade like they did the first time.
Is your cup half-full, or half-empty at this time, emotionally speaking?
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TAKE THE HOLMES-RAHE STRESS TEST
http://en.wikipedia.org/wiki/Holmes_and_Rahe_stress_scale
Some of my favorite excerpts from _THE DIVIDED MIND_ :
http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=2605
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"It is no measure of health to be well adjusted to a profoundly sick society." Jiddu Krishnamurti
"Pain is inevitable; suffering is optional." Author Unknown
“You can discover more about a person in an hour of play than in a year of conversation” – Plato
"Happy People Are Happy Putters." Frank Nobilo, Golf Analyst
"Be careful about reading health books. You may die of a misprint." Mark Twain and Balto
"The hot-dog is the noblest of dogs; it feeds the hand that bites it." Dr. Laurence Johnston Peter
"...the human emotional system was not designed to endure the mental rigors of a tennis match." Dr. Allen Fox
"Where ignorance is bliss, 'tis folly to be wise" - Thomas Gray
"All my friends in Los Angeles are the sensitive type. They all have like all the diseases like Chronic Fatigue, Epstien Barr, Fibromyalgia. Like all the diseases where the only symptoms seem to be you had a really crappy childhood and at the prospect of full time work ya feel kinda achy and tired."
Posted by Skizzik @ TMSHelp from comedian Maria Bamford
"Success consists of going from failure to failure without loss of enthuisam."
Sir Winston Churchill
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"If it ends with "itis" or "algia" or "syndrome" and doctors can't figure out what causes it, then it might be TMS." Dave the Mod
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TMS PRACTITIONERS:
John Sarno, MD
400 E 34th St, New York, NY 10016
(212) 263-6035
Dr. Sarno is now retired, if you call this number you will be referred to his associate Dr. Rashbaum.
"...there are so many things little and big that are tms, I wouldn't have time to write about all of them": Told to icelikeaninja by Dr. Sarno
Here's the TMS practitioners list from the TMS Help Forum:
http://www.tmshelp.com/links.htm
Here's a list of TMS practitioners from the TMS Wiki:
http://tmswiki.org/ppd/Find_a_TMS_Doctor_or_Therapist
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