| T O P I C R E V I E W |
| filipe |
Posted - 09/05/2014 : 07:36:19
Hi,
Has you might know I'm having a relapse. It's realy been difficult to overcome pain and fear. I read somewhere that chronic pain might be a kind of autoimune disease. Has I'm almost positive, that autoimune diseases are psycossomatic, I was looking for new books to read in English. Unforunatelly I read the Divide Mind, and not many more about mindbody connection.
Can you please advised me on a few? A kind of "life changing books"? I need to occupy my mind with positive thoughts.
Thank you very much,
Filipe |
| 4 L A T E S T R E P L I E S (Newest First) |
| alix |
Posted - 09/06/2014 : 12:33:09
At some point, you need to stop reading books. You are going from one distraction to the next. In addition, there are contradictions between those books so you will get stuck on that. More distraction. Spend that time on your emotions. Do the work. |
| RageSootheRatio |
Posted - 09/05/2014 : 13:52:48
When The Body Says No
Gabor Mate |
| Dave |
Posted - 09/05/2014 : 08:59:21
Honestly, I'm not sure if reading more books is going to help. You already have the knowledge but are having difficulty applying it.
Like anything else you need to learn, it takes discipline, repetition, and time to reach your goal. You might enjoy reading more books, but to gain relief you need to work the plan. |
| tennis tom |
Posted - 09/05/2014 : 08:49:20
TMS-Related Books and Other Resources : (Copied from the TMSHelp Forum's "RESOURCES" tab above.)
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Healing Back Pain: The Mind-Body Connection
by John E. Sarno, M.D.
The MindBody Prescription: Healing the Body, Healing the Pain
by John E. Sarno, M.D.
The Divided Mind: The Epidemic of Mindbody Disorders
by John E. Sarno, M.D.
To Be or Not To Be... Pain-Free: The Mindbody Syndrome
by Marc D. Sopher, M.D.
Unlearn Your Pain
by Howard Schubiner, M.D.
The Meaning of Truth: embrace your truth. create your life.
by Nicole J. Sachs, LCSW
The Great Pain Deception: Faulty Medical Advice Is Making Us Worse
by Steven Ray Ozanich
Freedom from Fibromyalgia -- The 5-Week Program to Conquer Pain
by Nancy Selfridge, M.D.
Rapid Recovery from Back and Neck Pain: A Nine-Step Recovery Plan
by Fred Amir
The MindBody Workbook
by David Schechter, M.D.
The Mindbody Prescription Video
2-video tape set by John E. Sarno, M.D.
The Master Practice - Learning to Heal Chronic TMS Pain Permanently
by Monte Hueftle
Brady Institute 3-Tape TMS Video + Workbook
by Scott C. Brady, M.D. (Some on the message board have complained about religious evangelizing on these tapes.)
The Power of Your Subconscious Mind
by Joseph Murphy (Not about TMS. Old fashioned with a religious slant but it contains many excellent ideas.)
Mind Over Back Pain
by John E. Sarno, M.D. (Sarno's first TMS book. Be aware that he has changed some of his ideas since this was written.)
Back Sense
by Ronald D. Siegel, Psy.D.
Say Goodnight to Insomnia
by Gregg D. Jacobs. (Not about TMS but suggested by several message board posters.)
Hope and Help for Your Nerves
by Claire Weekes (Not about TMS but suggested by several message board posters.)
Facing the Fire: Experiencing and Expressing Anger Appropriately
by John Lee and Bill Stott
A Knife in the Back
by Jerome Groopman, M.D. (This article, now published on Groopman's website, first appeared in The New Yorker. A must-read if you are
considering back surgery.)
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