| T O P I C R E V I E W |
| shawnsmith |
Posted - 01/21/2014 : 19:37:53
June 23rd update from runningpain.com
Hello Everyone,
Do you have the power to create health or create a
healing experience? - Yes, you absolutely do.
So if we do have this power, where are we going wrong?
Why are you not healing from this chronic physical pain
disorder? Does it mean that some of us can and some
can’t? - No, it doesn’t.
First, understand that reversing this pain disorder is not
wishful thinking and it is not intellectually “getting it”.
Each of us has the power to create health and heal from
this disorder but realize that creating health is a
disciplined art and most of us have very undisciplined
minds when it comes to changing thought and behavior
patterns.
It is not our body that is out of alignment, it is our
guidance or internal navigation system that is! This is a
chronic physical pain disorder caused by our daily
chronic behavior and thought patterns. If you are under
the guidance that you can simply read a book or have
someone tap on you to reverse this pain disorder,
without you doing anything to change, you are in
wishful thinking. If you are under the belief that you
must find a repressed event from 30 years ago in order
to rid your body of pain, your internal guidance system
is misaligned and misinformed.
You do have the power to create health and reverse this
disorder! So what does it take?
1. Pay attention and accept your intuitive data. You
know when you are becoming stressed. You know when
you are losing energy to someone or to a situation—a
stressful personal relationship or a stressful business
relationship, or stressful financial situation. You know
when you are holding in feeling stuff that you should be
allowing out. You may not want to know it or admit it
but you know it.
2. To access the power needed to create the reversal
of this pain disorder you must fully accept that you
are creating inner tension and holding it in and you
must be willing to change. People will say to me that
I am lucky to be pain free after having TMS for so long.
Or they will say that I was lucky that I didn’t have really
deeply repressed emotions. Let me tell you, I am not
lucky. I am ferociously disciplined and I use this
discipline to manage my thoughts and behaviors and my
healing requirements. When I chose to learn and
incorporate power yoga, it was 45 minutes a day, 6 days
a week for years. I, being a closed-off person, forced
myself to openly journal 3-4x per week. I made a painful
list of 6 personal qualities that I habitually engaged in
that caused me inner tension and then set out and
learned the why, when and how they occurred in my
life. Next I watched myself intently so that I could as
often as possible catch myself in the act, so that I could
“in the moment” redirect out of these patterns. This
didn’t all happen in days and weeks, it was months and
years.
What I am describing is not luck and it is not wishful
thinking. This is about knowing what you want,
knowing that it is possible and then having the
discipline to stay with it. Most people will not do this
or know that they have to do this. The difference
between reversing this pain disorder and in being stuck
in pain is discipline and the willingness to do what is
needed to change.
Everyone wants to be pain-free but they don’t want to
change. They don’t want it to cost them anything so
they sabotage themselves. How do they do that? Why
do they do that? Do you know how you sabotage
yourself? I’ll tell you. You go to a doctor to fix you. You
get treatments to cure you. You read a book hoping to
get it. And re-read it hoping it sinks in. You go to a
therapist so that they can find your repressed memories.
You do all of these things wanting your world and
everyone in it to change, wanting someone or thing to
fix you, as long as you don’t have to change or work to
hard. So now, when you hear this very profound truth,
“You have the power to create”, it doesn’t seem to
work for you!
Get out of those beliefs and sabotage thinking patterns
and begin to trust yourself. Accept that you are creating
your inner tension. Be willing to do what is required to
change and reverse this disorder.
Experience that being furiously disciplined is not a gift,
it is an ability. One that we all have available to us!
I hope that I have your attention. I am giving you the
secrets to access your power to reverse this pain
disorder permanently. This is the silver bullet that many
of you are searching for. First, understand that this
power to create is measured in tiny threads. It is not this
big, huge do this one thing and you will have unlimited
power to create anything you want. It is not! The power
to create is measured in our daily moment-to-moment
threads of being.
Are you with me here? You have the power to create
and you have the discipline to stay with it and see it
through. Your power to create begins when you receive
your instructions.
A. Change the way you think.
B. Change the way you deal with people.
C. Change the way you deal with yourself.
Continued next week…
Stay the course,
Monte Hueftle |
| 1 L A T E S T R E P L I E S (Newest First) |
| Ace1 |
Posted - 01/23/2014 : 10:31:58
Great post. This is my experience as well. |
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