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 Existential Therapy - Part 2, Freedom

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T O P I C    R E V I E W
Dr. Zafirides Posted - 11/21/2013 : 19:26:38
Hi Everyone,

Sorry it took me so long to get Part 2 of my series on Existential Therapy out to you. This week, I discuss the existential concept of Freedom:

http://www.thehealthymind.com/2013/11/20/092-existential-therapy-part-2-freedom/

We truly have the freedom to take our lives in the direction we want. But with this freedom comes the awareness of the responsibility we have. The responsibility to chart our own course is ours and ours alone. I discuss how Freedom - from the existential perspective - can be both motivating and paralyzing.

All of us have the freedom to change our lives for the better. Once we assume responsibility and then move from will to action, beautiful changes begin to happen. NEVER doubt your strength.

I hope you find this podcast helpful and worthwhile.

Kindly,
Dr. Z

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