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| njoy |
Posted - 10/27/2013 : 21:03:48
Just wanted to mention that the new TMS Parts Therapy Mailing List (over at tmswiki.org) is doing well with new members signing up and good conversations starting daily. The mailing list is, as hoped, proving to be a place to ask questions, share experiences, and post new found resources.
Of course, we'd love it if you gave it a try. Sign up info below. 
*****
"It's worth considering that tms is not a treatment but rather an unfolding of the self, and a way of living as an emotionally aware and engaged soul." Plum
PLEASE READ THIS!
Peeps, I have been studying and using Internal Family Systems (IFS) therapy for several months now and have found it most helpful in digging out what is really going on with me to cause tms symptoms.
Over at tmswiki.org there is soon going to be a mailing list for those who want to try using IFS for TMS. I hope you will consider joining it. You can read about IFS and find a form to sign up here:
http://www.tmswiki.org/forum/threads/mailing-list-for-parts-therapy-tms.2868/
Learning to use the IFS therapy for self help is pretty easy, as these things go. There is a lot of info available on youtube.com and various other web sites. including tmswiki.org. If you search "Internal Family Systems", you'll find it. My recommendation for a book is Self Therapy by Jay Earley which costs less than $ 10 on Kindle (also available in paperback at amazon.com). It's thorough and clearly written, I think.
The mailing list is a great way for us to support each other as we look at how IFS might be able to help.
Finally, best wishes to all who suffer from tms, especially those who are still struggling with symptoms. May we all find peace.
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| 1 L A T E S T R E P L I E S (Newest First) |
| balto |
Posted - 10/30/2013 : 08:15:30
Thanks for the link and the info Njoy, I will try to learn more about this, it look interesting.
Do you consider yourself cure now or you're just better?
Thanks,
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No, I don't know everything. I'm just here to share my experience. |
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